Riders Resources
Listed below are riders information and document downloads.
The training schedule was developed to assist those starting from a base of 50 miles per week (used to advise 2008 riders). The schedule therefore may not be appropriate for everyone. However it contains useful advice, and gives you a good idea of the level of fitness and commitment that is required in order to ensure you complete The Race Against Time safely with the group.
Please click here to download the training pack.